Mar 2024
Everything Else

Free wellbeing sessions for night workers

Prioritize your night shift workers' wellbeing with FREE online training!

Night shifts can impact sleep, relationships, and health. Sleep deprivation costs the UK £50 billion/year, affecting productivity and safety.

🎓 Join "Night Club" for a 90-min interactive session on March 7th, 6pm onwards via Zoom. The training covers:

Understanding your chronotype
The role of light
Sleep environment
Mental health
Diet & exercise
📚 Registrants receive free sleep resources by post!
Starts at 6pm Free Register here

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